Monday, February 2, 2015
Finding My Motivation: Where the F*ck is it??
Once upon a time there was a 22 year old girl who weighed 197 pounds. She'd been "chubby" most of her life, and was finally sick and tired of it. She joined Weight Watchers and started going to the gym religiously, and over about a year and a half, she lost 56 pounds. She had confidence, and felt the best she ever had!
Fast forward nine years and that girl is a frazzled, working mama who is not happy with the way her body looks or feels. She's committed to Jazzercise (finally!) but she can't seem to stick to any kind of healthy eating plan. Thankfully, she's not back to where she was... YET!
FYI, that girl is me.
Since having kids I've tried going back to Weight Watchers (a couple of times), I've tried Advocare, counting calories and the 21 Day Fix, but I can't seem to stick with anything long term. I've vowed to be kinder to myself this year, but I can't help but wonder if I'm being too easy on myself...
How do you get to, or maintain, a healthy weight?
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Oh I wish I had the answer!!!! I think there are just some areas that are tougher for us....you know I share your struggle!
ReplyDeleteDon't forget that you were not a Mom during that time.
ReplyDeleteAs the boys grow you will find your inspiration. Be the great mom and take the time to remember they will be all grown up soon and your time and drive will come back. You and Travis are great and both so accepting of each other, eat clean and be healthy as you can till it all comes around.
Sticking to an exercise you enjoy will help. Consider it a love affair. You have to give to it as you would any relationship. Healthy is different for each of us. I think it is important to stay positive. Let yourself indulge from time to time. I also think you can eat a lot, it is just a matter of what you eat. Lots of healthy snacking through out the day, feed that metabolism! Maybe you can't always make it to the gym, so then do jumping jacks or chase the boys around the living room! The bottom line is you have to be happy with you!! xo
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